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Valerie Wenstrup

Certifications

Pilates:
Yoga:
Indoor Cycling: 1 Year
Other:

What motivates you to work at MMS?
I like that our cycling room is equipped with good quality bikes and heart rate monitors. We are encouraged to focus on presonalizing your ride to your body and the heart rate is an important part of that.

Family and Pets:
Husband: Brian, we've been together since 19 and have 3 girls - Courtney 4, Reagan 2, Adelle 6 months and a dog, Buoy, who is a Golden Retriever mix, 8 yrs old.

Outside interests and hobbies:
I love all types of exercise - yoga, cycling, and my new favorite, Zumba. I also spend a lot of time cooking for my family which is becoming a hobby.

 

Mindful Movement Studio is a member of the Yoga Alliance and the Indiana Yoga Association. We are a registered studio with Gyrotonic Sales Corp. as well as a pre-training studio for Gyrotonic.