Elizabeth Casalini

Certified Pilates Instructor


Certifications

Pilates: PHI Pilates 2009
Yoga: 200 hr Yoga Teacher Training - 2010
Indoor Cycling:MMS - 2008
Other: Professional Tennis Registry: Professional Ranking 1981

What motivates you to work at MMS?
I love the serene atmosphere created at MMS, the Mission of the studio, and the dedication and depth of knowledge of my fellow trainers.  I find beauty and joy everyday when I walk in the studio and find myself helping my clients explore and nurture themselves through their mind-body connection.  The journey of connecting our body, through deep introspection, with our mind, is a beautiful and deeply rewarding life long journey and allows me to fully appreciate and honor my body as a home for my spirit.  I have a deep passion for sharing this appreciation with my clients and encouraging them to take it beyond the hour they spend with me. (Love the body your in!)

Family and Pets:
Son - Eli, 22; Daughters - Liza, 21; Sohpie 18
Dogs: 7 Dogs: Paddington Bear, Hope, Lucy, Gracie, Gizmo, Dillie Bird, Romeo

Outside interests and hobbies:
Love my children, Yoga, Outward Bound trips, riding horses, water and snow skiing, walking dogs on my farm, reading, knitting, gardening, photography, music, traveling.  Spending a part of each of my day outside no matter what the weather and loving it!

 

Mindful Movement Studio is a member of the Yoga Alliance and the Indiana Yoga Association. We are a registered studio with Gyrotonic Sales Corp. as well as a pre-training studio for Gyrotonic.