Beth Schnepf-Saxen
Certifications
Pilates:
Yoga: Yoga Alliance 200hr Certification
Indoor Cycling:
Other:
I began practicing yoga in 2000 to better deal with the loss of my parents and work-related stress, and quickly learned of the benefits of flexibility, balance and grounding that yoga provides. Mindful Movement is an ideal setting to share the healing and strengthening powers of yoga with others.
Family and Pets:
I met my husband Mark at a yoga class several years ago. We were both runners who initially turned to yoga for increased flexibility to ward off injuries. We have three lab/lab mixes and three cats. They are all rescues.
Outside interests and hobbies:
Gardening, running, bird feeding/watching, fostering puppies for the Alliance for Responsible Pet Ownership(ARPO).
