Expand the mind, Strengthen the body, Enrich your soul

Pilates   •   Yoga   •   Gyrotonic   •   Cycling   •   Redcord

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Our mission at Mindful Movement Studio, located in Indianapolis, Indiana is dedicated to providing quality Pilates, Yoga, Gyrotonic®, Indoor Cycling and other movement classes and sessions for our clients where development of wholeness is emphasized.  Mindful Movement Studio helps you to nurture your mind-body connection. This deepened awareness of body allows you to explore your greatest potential. Optimum health and a sense of ease in your body is our goal.  Our studio is a beautiful, peaceful and welcoming setting for everyone to experience mindful movements whether you are a novice or experienced mover.